Wellness at the Market: Coral Gables Vendors Promoting Health & Healing
Health is at the heart of the Coral Gables Farmers Market, where fresh produce, holistic products, and fitness-forward vendors converge to nourish both body and mind. Backed by the City of Coral Gables, the market fosters wellness through food, movement, and mindful living. Let’s take a walk through the stalls focused on healing from the inside out.
1. Vital Roots Juice Co.: Cold-Pressed Power
Fresh, vibrant, and nutrient-packed—Vital Roots Juice Co. offers cold-pressed juices made daily with seasonal ingredients. Favorites include “Gables Glow” (pineapple, turmeric, ginger) and “Green Edge” (kale, apple, cucumber, lemon). No added sugars, just nature.
🔗 Benefits of Cold-Pressed Juice
🔗 Juicing with Local Ingredients
2. Zen Botanicals: Herbal Remedies and Teas
Run by a licensed herbalist, Zen Botanicals specializes in tinctures, adaptogenic teas, and elixirs that support immunity, focus, and relaxation. They offer free consultations and promote the power of plants for preventative care.
🔗 Introduction to Herbalism
🔗 What Are Adaptogens?
3. Yoga on the Green: Free Classes Every Saturday Morning
Before the market opens, Yoga on the Green invites residents for a free flow session led by certified instructors. These classes, sponsored by the City of Coral Gables, draw yogis of all levels for breathwork, stretching, and community connection.
🔗 Yoga Benefits Backed by Science
🔗 Outdoor Fitness in Coral Gables
4. Nourish Bowls by Lila’s Kitchen
This vendor creates custom macro bowls, protein-rich vegan lunches, and gluten-free snacks using all-organic ingredients. Lila’s Kitchen also shares recipes on their Instagram, encouraging healthy cooking at home.
🔗 Whole Food Plant-Based Diet Basics
🔗 Healthy Eating in Florida
5. Coral Gables Wellness Collective Booth
A collaboration between local acupuncturists, massage therapists, and nutrition coaches, this rotating booth offers mini wellness consultations, chair massages, and health talks. It’s part of a larger effort to connect residents with local practitioners.
🔗 National Wellness Institute
🔗 Acupuncture and Integrative Medicine
Coral Gables’ Support for Holistic Living
The City of Coral Gables integrates health-focused programming into every market, from fitness demos and smoothie contests to composting classes and free health screenings. Their vision: a healthier, more resilient community.
🔗 City Wellness Initiatives
🔗 Florida Department of Health Community Programs
Conclusion
The Coral Gables Farmers Market isn’t just a place to shop—it’s a sanctuary for self-care. Whether you’re stretching in the sun, sipping on superfoods, or speaking with a wellness coach, this market empowers you to take health into your own hands.
🧘♀️ Come for the greens, stay for the glow. Health and healing await at Coral Gables Farmers Market.
